you have to expect things of yourself before you can do them.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
if you train hard, you"ll not only be hard,
you"ll be hard to beat.
I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear,
is that moment when he has worked his heart out in a good cause and lies exhausted
on the field of battle victorious.
